Endangered Sports Five of the Most Unusual Sports from History 3

Endangered Sports: Five of the Most Unusual Sports from History

Sporting events around the world are perhaps more popular than ever. Franchises, players, and television networks rake in mountains of money every year from eager fans following their favorite pastimes. But what of the sports that are a little [...]
Everyday Health

Everyday Health: Five Things You Aren’t Doing But Should Be

Whether you are 20 or 40, it is important to take good care of your health. If you take care of your health, you will feel much better and live a lot longer. Fortunately, taking care of yourself does not have to be difficult. In fact, it is [...]

Yoga Practice: What Not To Do! Avoiding Practice Pitfalls

I have been practising yoga for eight years now and although I’m not a teacher, I have picked up some useful information along the way. I am not the kind of person who believes that yoga should be serious all the time – we have enough [...]

3 Vital Health Benefits Offered By Tennis

There are numerous health benefits to playing tennis which you may not be aware of. One of its main advantages is that it can be enjoyed regardless of your age or fitness level because it is a low impact sport. Tennis is comparatively easy to [...]
Endurance Training

Golf And Life Expectancy: Better Than Extreme Endurance Training?

We all know that athletes generally live longer than the rest of the population. More exercise means less risk of cardiovascular disease, and therefore a longer life. What’s interesting is that extreme endurance athletes don’t seem [...]
personal trainers

Bring The Gym To You!

Going to the gym can be a daunting experience if you have never been before. But, now there is a new way to exercise, with your very own personal trainer. Going to the gym and exercising is great for both your health, physique and social skills. [...]